Adults who take care of a child with reactive attachment disorder may find themselves engaging in negative self-talk and feeling like they are unable to provide the care that the child needs. However, there are many things that they can do to stay healthy and maintain a sense of wellness while caring for this child.
The caregiver must talk to their partner or family members about how the responsibility is affecting them and enlist their support. They should also communicate with other caregivers, as it is not uncommon for one parent to take on too much or feel isolated in their work. This can lead to emotional distress, mental health difficulties, and higher rates of substance abuse for both parents.
Another way a parent of a child with RAD can improve their brain health and cognitive well-being is with the use of natural supplements such as nootropics.
Nootropics are substances that may improve the mental or physical well-being of an adult caring for a child with reactive attachment disorder. These natural compounds are typically found in your everyday foods albeit at higher dosages. These include blueberries, CDP-Choline, Phosphatidylserine, Lion’s Mane Mushroom, L-Theanine, and Pine Bark Extract, to name a few.
Obviously, talking to a therapist yourself is another good way to keep sane mentally and to keep your stress levels low. It’s important to care for your own cognitive well-being first before you can help others around you.
Children with Reactive Attachment Disorder (RAD) are notoriously difficult to raise due to their behavioral issues. Adults who raise these children often suffer from high levels of stress, anxiety, and depression. By implementing some of the adult intensives mentioned in this article, such as seeking therapy or using nootropic pills with natural ingredients, an adult can reduce their stress levels and maintain healthy cognitive well-being & focus, which ultimately ends up being beneficial for everyone in the family including themselves and the kids.